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Tags: diet  exercise  fat  fitness  loss  nutrition  
Channel:
Howto & Style
Uploaded: December 31, 1969 at 6:59 pm
Author: DrClayFitness
Length: 07:32
Rating: 4.74
Views: 67299
Dr Clay shares 7 fundamental nutrition tips that serve as the foundation of any good diet.

Video Comments

DrClayFitness (December 31, 1969 at 6:59 pm)
Thanks a bunch! New videos are on the way.
DrClayFitness (December 31, 1969 at 6:59 pm)
Vagina love? I'm confuse because I don't have a vagina.
DrClayFitness (December 31, 1969 at 6:59 pm)
Please do, that'd be great!
DrClayFitness (December 31, 1969 at 6:59 pm)
Stay focused and you WILL achieve your goal!
DrClayFitness (December 31, 1969 at 6:59 pm)
There are a number of good protein powders. I often use Pro V60 made by Labrada.Keep up the progress!
DrClayFitness (December 31, 1969 at 6:59 pm)
Alcohol's effect on test levels is not clear cut. Though you're right in that excess alcohol does lower testosterone output. Plus it's extra calories.
LiquidSoapRocks (December 31, 1969 at 6:59 pm)
Good, vid! I added to faves.
thewitchking2 (December 31, 1969 at 6:59 pm)
dr thanx a lot for ur video it is really very good im a beginner in bodybuilding i need smth helping me growing my muscles but with out sideeffects , i hope u will help me cause in the egyptian Nutrition is not good at all
saaranshshowkeen (December 31, 1969 at 6:59 pm)
Awesome 7 pointers! Thanks, but please keep the videos coming ... I only see one.. you are really worth subscribing to :)
rosalva0montiel (December 31, 1969 at 6:59 pm)
when r u going to post new videos they are very helpful!

 


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