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Tags: bodybuilding builder building exercises muscle tips training workout workouts
Channel: Sports
Uploaded: December 31, 1969 at 6:59 pm
Author: VinceDelMonte
Length: 03:19
Rating: 4.18
Views: 33814
Visit http://www.VinceDelMonteFitnes... '>http://www.VinceDelMonteFitnes... Now.This Is The Site That Includes The Most Powerful & Effective Muscle Building Workouts For Skinny Hard Gainers. You Are Guaranteed To Build Up To 41 Pounds Of Lean Muscle Mass In The Next 6 Months, Without Drugs, Bogus Supplements & Training Less Than Before. To Get A Selection Of Weight Training Workouts, Meal Plans, Supplement Recommendations & Cardio Plans, Visit Our Site http://www.VinceDelMonteFitnes... '>http://www.VinceDelMonteFitnes... |
Video Comments
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hoangle2207 (December 31, 1969 at 6:59 pm) |
| easy for him to say but not many skinny guys can do those kinda practices |
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MalevolentLyricist (December 31, 1969 at 6:59 pm) |
| You're not going to lose muscle, you're just not going to put on much mass. Do you understand the principles of anabolism and catabolism? |
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jonnyparkes6 (December 31, 1969 at 6:59 pm) |
| whenever he says full lock your arms... he doesnt do it himself not even when he saying it hes got some weird elbows man |
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buybulkwhey (December 31, 1969 at 6:59 pm) |
| Awesome! |
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hatton314 (December 31, 1969 at 6:59 pm) |
| how the fookin hell is doin 50 press ups for a chest work out gna build any muscle this is strength training ur gna lose muscle doin high rep sets if you have any do some research b4 u start putting this crap stuff on a public site man |
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GBNKP (December 31, 1969 at 6:59 pm) |
| that is so stupid!some smug git trying to make pennies |
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wobbler10000 (December 31, 1969 at 6:59 pm) |
| doing 50 dips is pointless, if you can 'honestly' do 50 good form dips you'd be better carrying a weight via a belt to bring the count down to 8-12 reps otherwise you are lacking intensity and loosing benefit. |
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Kingslay3r (December 31, 1969 at 6:59 pm) |
| 5 sets of 10?50 at once would just hurt you. |
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UltimateBelief24 (December 31, 1969 at 6:59 pm) |
| fuck u bitch.. Delmonte is awesome |
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xXronaldo4lifeXx (December 31, 1969 at 6:59 pm) |
| nice workout but for the squats make sure to keep your back straight and for the dips |
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