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Tags: abdominal  abs  ball  belly  crunch  exercises  how  lower  stomach  to  tone  tummy  video  
Channel:
Sports
Uploaded: December 31, 1969 at 6:59 pm
Author: expertvillage
Length: 01:39
Rating: 4.66
Views: 244580
Learn how to do exercises that work out the abdominal muscles, including how to do the bicycle crunch in this free video workout.

Video Comments

almas09 (December 31, 1969 at 6:59 pm)
it works, try it :D
MaximumAct (December 31, 1969 at 6:59 pm)
thx bro, these girls asked if i had abs and i said no. then they said the were a bonus so thanks!
soooTyLeR (December 31, 1969 at 6:59 pm)
10x with 4sets
5214428 (December 31, 1969 at 6:59 pm)
ggg hahahaha
wwebigmac (December 31, 1969 at 6:59 pm)
damn this worksyour way is much better
Mist760 (December 31, 1969 at 6:59 pm)
He good vid nice workout but imma trying to workout starting from ground zero so can any one reccomend a good routine using this bicycle abs workout
savewildanimals09 (December 31, 1969 at 6:59 pm)
haha it is funny!
bryan770 (December 31, 1969 at 6:59 pm)
what do you mean 10 by 4?
pakistan252 (December 31, 1969 at 6:59 pm)
Boy
duffman23returns (December 31, 1969 at 6:59 pm)
your right

 


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