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Tags: abs  biceps  bodybuilding  chest  exercises  lean  lifting  muscle  pack  ripped  rippedrulez  routine  six  training  weight  
Channel:
Sports
Uploaded: December 31, 1969 at 6:59 pm
Author: MichaelFerencsik
Length: 04:29
Rating: 4.36
Views: 101424
http://MuscleMaximization.comH... much body fat do you have to lose? Want to see your six pack abs? I can get you Lean, Ripped and down to 4.5% body fat. It all starts with your diet. Get my free consultation services and win $300!

Video Comments

teneg (December 31, 1969 at 6:59 pm)
I watch this vid everyday for MOTIVATION and keep on reminding myself that I can be like this!!! I love this guy and its a great thing he is doing to try and help our most important thing out.. our " Health "
MichaelFerencsik (December 31, 1969 at 6:59 pm)
It's all about eating a healthy diet. I have created all the details at musclemaximization(dot)com
MichaelFerencsik (December 31, 1969 at 6:59 pm)
I perform cardio three times per week. I do it for the health of my cardio system. I let my diet burn up my body fat.
Pulits (December 31, 1969 at 6:59 pm)
Do you do normal cardio activity (30mins at medium peace), or some sort of interval training, like HIIT or MAX-OT cardio?
1RoSSoNeRo1 (December 31, 1969 at 6:59 pm)
Waz up mike!!Im 18 years old weigh about 175lbs but can't seem to go down 13-14% body fat.What can I do??
hypnobubble12 (December 31, 1969 at 6:59 pm)
holy crap 177 pound s of...LEAN!!!!
Elements07 (December 31, 1969 at 6:59 pm)
DAMN, YOU HAVE A KILLER BUILT.
muck55 (December 31, 1969 at 6:59 pm)
4.5% is a very low body fat percentage. i think i'm over 20%. I want to loose some though so I'm trying to eat meals with less calories. I wouldn't say I'm that fat but the fat on my body is very noticeable and my muscles don't really show etc.
Bloodybodyskater (December 31, 1969 at 6:59 pm)
dude damn, i've been running 6 miles a day for track for a year and i'm not that ripped, but i don't want muscle legs like you cause then i can't wear tight pants anymore
llamasondrugs (December 31, 1969 at 6:59 pm)
Magnificent shape :)

 


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