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Vitamins Health Nutrition News Videos
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Tags: Nutrition P90X Workout
Channel: Sports
Uploaded: December 31, 1969 at 6:59 pm
Author: Klimatik
Length: 05:45
Rating: 4.93
Views: 15397
Just a little bit of info on my Nutrition for the program |
Video Comments
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AnalogX64 (December 31, 1969 at 6:59 pm) |
| I want to start with the P90X.. its the Food/Schedule not sure how its going to work out.I'm up at 5:00AM I start work at 6:30AM and depending on the job I may not get home till 5:30-9:30PM on the extreme. It really sucks trying to do some kind of Nutritional schedule and especially adding a workout routine after a 10-12 hour shift.Would love to hear some suggestions. I'm 5'6 and 186 Pounds 36"-37" Waist. I'd like to drop down to at least 33" Waist. I dont go by weight because of muscle. |
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lololeon72 (December 31, 1969 at 6:59 pm) |
| thanx for the video, just got my p90x box,im excited to start. But 1 question Re: how much water im I suppoed to drink??and does it matter when or what time you work out, between meals I mean???once again thanx. |
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Klimatik (December 31, 1969 at 6:59 pm) |
| well I use the guide to pick out what I eat I just tweaked it for the meat parts. |
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Klimatik (December 31, 1969 at 6:59 pm) |
| Yeah to be honest I have been using the proteing powder that is at Walmart, lol hey we are in a recession, lol. |
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Klimatik (December 31, 1969 at 6:59 pm) |
| no problem thanks for looking!!! |
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Klimatik (December 31, 1969 at 6:59 pm) |
| look and see what the ingredients are in the cereal and the calorie count and as far as the snack bars I eat the cliff bars. |
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Klimatik (December 31, 1969 at 6:59 pm) |
| this is what I ate the whole 2 phases, I have changed it a little bit but for the most part it is still the same today |
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dork0616 (December 31, 1969 at 6:59 pm) |
| do the foods you eat work instead of using the foods in the "nutrition guide"?. im a vegetarian also and im struggling with the nutrition guide. |
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MsFaffinette89 (December 31, 1969 at 6:59 pm) |
| BTW, what do you do, I am in college and due to my career, internships and training programs are going to have me on the road as well, but like you said, its NO excuse |
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MsFaffinette89 (December 31, 1969 at 6:59 pm) |
| I agree, it is actually easy, I've been a vegetarian since I was 17, and its been 3 years, but I stopped because I'm a PETA supporter, I dont believe that animals have to die so that I can have dinner. |
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