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Vitamins Health Nutrition News Videos
Video Comments
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Wranglerbutts (December 31, 1969 at 6:59 pm) |
| When you heat up Sesame oil, it breaks down and changes. Much better for taste, not cooking, the high heat makes it turn almost "bad". Coconut oil is better to cook with. |
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eatrocksah (December 31, 1969 at 6:59 pm) |
| Atkins worked for me, i lost 90 pounds in 3 months with only 20 grams of carbs a day and lots and lots of walking......but you can put it back on very quick if you fall off |
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ismyname1973 (December 31, 1969 at 6:59 pm) |
| great vid cheers mate!!! |
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jade67231 (December 31, 1969 at 6:59 pm) |
| Very nice video. I'm excited to try coconut oil now. |
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debstan1 (December 31, 1969 at 6:59 pm) |
| OOPS i meant to say low carb dieters bodies DO NOT store the fat lol |
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debstan1 (December 31, 1969 at 6:59 pm) |
| i follow atkins and its pretty simple to understand low carb high fat dieters bodies use the fat consumed as energy therefore the fat get stored in the body whereas high carb dieters that consume any amount of fat the body uses carbs first for energy therefore the fat is stored in the body |
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HoGraz (December 31, 1969 at 6:59 pm) |
| Okay. I haven't figured out why it's so good for you in certain quantities and how it makes you lose weight. I actually bought some recently but I'm not sure about this. Is it composed of different acids than animal fat? Oleic and such...ALSO is Oleic acid sorta like the olea or whatever it was they put in potatoe chips that worked as a laxative if eaten too much? |
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majselxop (December 31, 1969 at 6:59 pm) |
| It'd be ridiculously stupid to eat tuna every day. You'll simply accumulate mercury |
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LAWAGO (December 31, 1969 at 6:59 pm) |
| He is referring to unprocessed, cold-pressed, virgin coconut oil.A little expensive.All he said is true btw. |
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wholethatisme (December 31, 1969 at 6:59 pm) |
| Mom cooks with Sesame oil. I heard it's healthy... is it? |
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