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Vitamins Health Nutrition News Videos
Video Comments
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SgtZimny (December 31, 1969 at 6:59 pm) |
| I'll try it, but it looks more like an arm/ chest exercise...~Chris |
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DjLastAngel (December 31, 1969 at 6:59 pm) |
| of course it is aprik fool's joke! if it havent been it they would have showed there abs and they would had other members |
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mithlord (December 31, 1969 at 6:59 pm) |
| why they dont show their abs. |
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chris2o4her (December 31, 1969 at 6:59 pm) |
| That doesn't do jack shit. It's just working your chest. |
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xXGenovaXx (December 31, 1969 at 6:59 pm) |
| TY i am working out alot now |
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mikethedj4 (December 31, 1969 at 6:59 pm) |
| yes |
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xXGenovaXx (December 31, 1969 at 6:59 pm) |
| can you just use two dumbells? |
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TheMuscleNerd (December 31, 1969 at 6:59 pm) |
| The key to this exercise is tightening your abdomen throughout the entire movement. If you don't focus...you won't get it. You MUST contract your abs to feel them functioning as part of the movement. |
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bboyKstyle (December 31, 1969 at 6:59 pm) |
| lol wait a minute... this video was created in april 1st... it could be one of april fool's joke.. |
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scottsles (December 31, 1969 at 6:59 pm) |
| I tried this. This is an April Fool's joke, right? |
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