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Tags: 2008  cardio  diet  diet.com  eat  fat  fitness  health  loss  new  news  out  resolution  weight  work  workout  years  
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Howto & Style
Uploaded: December 31, 1969 at 6:59 pm
Author: diethealth
Length: 02:59
Rating: 4.06
Views: 268747
http://diet.com Welcome to our newest segment "The Diet High Five" where we count down the top 5 diet mistakes and disasters. Is your new years resolution to lose weight? Here's why you wont. Learn what may be preventing you from reaching your goal weight this year.

Video Comments

Light369 (December 31, 1969 at 6:59 pm)
I honestly think that people should just go get a QUANTUM SCALE. It really helps you with your motivation while losing weight.You can probably google QUANTUM SCALE or search on Youtube for it.
ShadowsCrawling (December 31, 1969 at 6:59 pm)
HIGH FIVE.
blade83336 (December 31, 1969 at 6:59 pm)
IM IN THE ALL U CAN EAT DIET
oogabubchub (December 31, 1969 at 6:59 pm)
iadmiregaara is not telling Sara to do that stuff, he's just trying to help people who are interested in losing weight. I interpret his comment as a suggestion to viewers of this video as opposed to a suggestion for Sara
mAkKaOuI888 (December 31, 1969 at 6:59 pm)
yeah but this girl is fine she does not need to loose weight and she is just trying to help the other ppl who want it
deemans (December 31, 1969 at 6:59 pm)
I love it!
oogabubchub (December 31, 1969 at 6:59 pm)
How is that rude? It's completely true. Not only do you lose more weight due to water loss, but the increase in body temperature causes you to burn more calories, thus helping you lose weight.
Forsure3333 (December 31, 1969 at 6:59 pm)
In some cases, the question is rather, "What kind of calories should I eat? Carbs, protein, or fat?". In my case, I weight more on bad carbs (bagels, bread, cookies, etc.) than fat and protein for the same amount of calories.
Swimatt2389 (December 31, 1969 at 6:59 pm)
I think recipes are really the way to go. My cousin lost CRAZY weight with a book called "Grandmother's Kitchen Wisdom" :)
mAkKaOuI888 (December 31, 1969 at 6:59 pm)
wtf ur so rude

 


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