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Tags: back bodybuilding exercise exercises lat lats lifting pulldowns rippedrulez routine training traps weight
Channel: Sports
Uploaded: December 31, 1969 at 6:59 pm
Author: MichaelFerencsik
Length: 01:48
Rating: 4.59
Views: 117287
http://MuscleMaximization.comW... thickness, shape and detail all come to those who train there back with the attention to detail it demands. There are so many different muscles that make a well developed back it goes without saying there are just as many exercises that need to be performed to create the finished look you desire. This video brings up some of the most important details while showing you some basic exercises and overlooked fine points. |
Video Comments
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MichaelFerencsik (December 31, 1969 at 6:59 pm) |
| Any other questions, keep them coming! Glad it's doing the job.musclemaximization(dot)com |
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Sir0wnzAl0t (December 31, 1969 at 6:59 pm) |
| dam.... this actually helped me. TY DUDE! |
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kraz007 (December 31, 1969 at 6:59 pm) |
| Mike looks great, he has the most amazing back muscles I've seen. Get his book, it's a must-read. |
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MichaelFerencsik (December 31, 1969 at 6:59 pm) |
| Check out the video I just posted last week on YouTube ,"The Natural Olympia ,one week out".For more about becoming a competitive Natural Bodybuilder go to fitandnaturalbodybuilding(dot)com |
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MichaelFerencsik (December 31, 1969 at 6:59 pm) |
| Protein shakes are a must , especially after your workout. Make sure they are a quality isolate proteins. Whey,soy,rice,pea,egg white. Any and all are effective. Don't believe the lies about Soy or other vegan sources of protein.They are very effective and very safe,even for men.Check out my eating program at rippedrulez(dot)com or attached to my training manual at musclemaximization(com) |
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YouAteMyChicken (December 31, 1969 at 6:59 pm) |
| Michael, just wondering, where did you think of this workout?! What happened to the real back builders? Deadlifts? Barbell Rows? You've just got two vertical pulling moves! How does this work? You have also got the same amound on exercises for back as you have for biceps!? |
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BurntCatINC (December 31, 1969 at 6:59 pm) |
| Do you suggest using protein shakes? I heard that soy is bad for men and I guess shakes like probolic sr have it, is that bad? Also what do you think of "T-bomb II tablets" jw about supplements thanks |
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TeenTraceur (December 31, 1969 at 6:59 pm) |
| ur back is sickly ripped dude. |
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MichaelFerencsik (December 31, 1969 at 6:59 pm) |
| You need to read my book . It will answer all your questions in detail. You can find it at musclemaximization(dot)com |
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MichaelFerencsik (December 31, 1969 at 6:59 pm) |
| Check out musclemaximization(dot)com for great workouts. |
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