|
|
Back
to Main Page
Vitamins Health Nutrition News Videos
|
Tags: arnold bodybuilding exercise exercises lifting press rippedrulez routine shoulder shoulders training weight
Channel: Sports
Uploaded: December 31, 1969 at 6:59 pm
Author: MichaelFerencsik
Length: 02:27
Rating: 4.56
Views: 853442
http://MuscleMaximization.comS... your shoulders and giving your upper body that subtle award winning detail takes more than just a pair of cannon ball delts. It takes a precise and comprehensive shoulder routine, one that stimulates the anterior, medial and posterior delts. This video demonstrates a great shoulder burn that can be included into your present routine that will help finish your shoulders off to perfection. |
Video Comments
|
texasoutlawss (December 31, 1969 at 6:59 pm) |
| the arnold raises are killer fool!!i did em yesterday and added that to the rest of my shoulder workouts that daythanks mike i appreciate it! |
|
camel04 (December 31, 1969 at 6:59 pm) |
| My friend and I call this routine the beast. This really burns... |
|
pyro3889 (December 31, 1969 at 6:59 pm) |
| I always do this shoudler workout, and my shoulders are more cut up than ever before!Definitely works! THANKS! =D |
|
larry89 (December 31, 1969 at 6:59 pm) |
| you're ripped! |
|
dooshbag999 (December 31, 1969 at 6:59 pm) |
| man doing this gets me sweatingfeels like im really pumping! =] |
|
MichaelFerencsik (December 31, 1969 at 6:59 pm) |
| I have established what I refer to as my anabolic base line by consuming about 2500 cal per day. It's higher in protein, moderate complex carbs and low in dietary fat. Find out about all the details at musclemaximization(dot)and look for my MetabolicBurn diet system as a freedownload. |
|
drl453 (December 31, 1969 at 6:59 pm) |
| how many calories do you consume in a day |
|
MichaelFerencsik (December 31, 1969 at 6:59 pm) |
| Great comments, You cant flex fat. It's all about diet,in fact most agree it's 80% diet. The question is are most dedicated to the bodybuilding lifestyle 24/7. As a natural bodybuilder I live the lifestyle every day. My focus is on perfecting my physique, not just getting big.Big by all accounts is a relative term. Most natural bodybuilders are big and ripped.Weighing 260lbs and having less than 5% body fat, it's not healthy and not natural.Natural bodybuilding It's all about being healthy. |
|
ABL36 (December 31, 1969 at 6:59 pm) |
| Hey michael, I know that you are looking to get ripped and stuff. But how do the guys who don't take steroids, get big? I don't get it, is it the diet? or what's the deal? I notice they have more fat on their body, but yet they seem to have more bulk and less shreded muscle if you know what i mean but still, its gotta be the diet right? ( ialso notice that when theyre working out they dont use perfect form all the time or actually hardly) |
|
kadicang (December 31, 1969 at 6:59 pm) |
| its difficult training |
|
Back
to Main Page
|
|