|
|
Back
to Main Page
Vitamins Health Nutrition News Videos
Video Comments
|
MichaelFerencsik (December 31, 1969 at 6:59 pm) |
| You always want to be careful when performing this exercise. Going to heavy will cause your shoulders a degree of stress especially if you are already suffering from a injured or weak shoulder.With isolation exercises like this it's all about form not weight. For more info on training and a great Holiday gift idea check out musclemaximization(dot)com |
|
super14strauss (December 31, 1969 at 6:59 pm) |
| does that put much stress on your shoulders, i have to be careful because my left shoulder is a bit dodgey |
|
Choivirus (December 31, 1969 at 6:59 pm) |
| holy shit you are ripped!!! |
|
MichaelFerencsik (December 31, 1969 at 6:59 pm) |
| Try to use dumbbells so that your arms have a chance to balance out. For more info on training check out musclemaximization(dot)com |
|
MichaelFerencsik (December 31, 1969 at 6:59 pm) |
| Strong well developed triceps are a must for a strong bench press. |
|
1ndahouse (December 31, 1969 at 6:59 pm) |
| if i work out triceps dose it make it easyer at all to bench press after a while of work them out like a mounth or so |
|
yahimkr3w (December 31, 1969 at 6:59 pm) |
| ive been working out for a couple of months now, but never rely did my triceps, so i think just naturally my right one is noticably larger, what should i do to even them out? |
|
MichaelFerencsik (December 31, 1969 at 6:59 pm) |
| Try to get a physician to give you a diagnosis.If you get the OK to continue make sure you concentrate more on the contraction of the triceps and the form and avoid causing any unnatural pain. Remember a burn is great,pain that last's well after the set is over is not natural and needs to be addressed. Let me know how it works out. Go to rippednaturalbodybuilding(dot)com to contact me. |
|
MichaelFerencsik (December 31, 1969 at 6:59 pm) |
| Back support will just make it even more isolated. If it helps go for it, the xercise will work just as well.musclemaximization(dot)COM |
|
MickyFinnMainz (December 31, 1969 at 6:59 pm) |
| hey michael great uploads, my elbows tend to hurt wen training triceps, any advice on how to release uneccessary stress that i might be putting on them? |
|
Back
to Main Page
|
|